Amalaki refers to the herbal use of the amla fruit, also called Indian gooseberry. It is traditionally used in ayurveda because of its nourishing and support for a number of body systems, such as the digestive tract, skin, arteries, blood and liver. It is rich in antioxidants and vitamin C and it is said to support the immune system.
Antacid, anti-inflammatory, antioxidant, astringent, diuretic, hypoglycemic, laxative
Price per serving cup: $0.46