Originally from the rainforest of Southern Asia, ginger is widely used as a spice and as a medicinal herb. It is frequently used to treat nausea, indigestion and other gastrointestinal problems, colds and flu, poor circulation, and menstrual cramps. Its anti-inflammatory qualities help with arthritis pain and joint problems, toothaches, coughs, bronchitis, as well as to lower cholesterol and blood pressure.
Anti-carcinogen, anticoagulant, antiemetic, anti-inflammatory, anti-nausea, antioxidant, antitussive, cardiovascular protective
Price per serving cup: $0.22